courses

Certifications

Our certifications are fully approved by Active IQ and are globally recognised.

We don’t just send you coursework and tick the boxes, we provide you with as much face to face learning as it takes for you to become the expert!

level 2 Certificate in Gym Instructing

This certificate is your entry into the fitness industry. It qualifies you to run group fitness classes both indoors and out - click the contact us button and request an intro pack.

level 3 Diploma in Personal Training

This diploma qualifies you to develop and deliver bespoke training pragrams for individual clients, both indoors and out - click the contact us button and request an intro pack.

level 4 Certificate in Strength and Conditioning

This certificate qualifies you to develop and deliver advanced training to both individual athletes and sports teams - click the contact us button and request an intro pack.

Online Courses

Our online courses take you from enthusiast to expert with expansive online content. Each course is built upon the corresponding book written by Coach Curtis and are packed with hours of video tutorials, PDFs and quizzes.

Upon release, you can try a section of each course for FREE. From there, you can enrol on the full course or buy a bundle of courses for a great discount.

The Movement Muscle Manual

Grab a FREE copy of our unique 72-page muscle manual - over 80 muscles categorized into over 40 movements.

Muscles & Movement

This course is an in-depth analysis of our muscle manual and includes video demonstrations and a 95-page anatomy & physiology guide.

Corrective Exercise

Learn how to develop fundamental movement patterns and fix technique faults, limitations and compensations.

The Pro Package

This 12-month subscription provides you with new excel tools, programming and video content, added to your pro package portfolio every month.

Programming & Periodization

COMING SOON: Send us an email with the course(s) you are interested in and we will keep you updated with release dates and discounts + get your hands on heaps of FREE content!

metabolic conditioning

COMING SOON: Send us an email with the course(s) you are interested in and we will keep you updated with release dates and discounts + get your hands on heaps of FREE content!

olympic weightlifting

COMING SOON: Send us an email with the course(s) you are interested in and we will keep you updated with release dates and discounts + get your hands on heaps of FREE content!

speed, agility & quickness

COMING SOON: Send us an email with the course(s) you are interested in and we will keep you updated with release dates and discounts + get your hands on heaps of FREE content!

Warming Up

COMING SOON: Send us an email with the course(s) you are interested in and we will keep you updated with release dates and discounts + get your hands on heaps of FREE content!

Strength training

COMING SOON: Send us an email with the course(s) you are interested in and we will keep you updated with release dates and discounts + get your hands on heaps of FREE content!

Ballistic training

COMING SOON: Send us an email with the course(s) you are interested in and we will keep you updated with release dates and discounts + get your hands on heaps of FREE content!

Plyometrics

COMING SOON: Send us an email with the course(s) you are interested in and we will keep you updated with release dates and discounts + get your hands on heaps of FREE content!